What to expect in an integral coaching journey?
The coaching journey spans 6-8 months and includes 1 coaching conversation every 2 weeks, along with your engagement in daily reflections and tailored practices that are carefully designed according to your specific topic.
The coaching conversations are a safe space to enable a deeper, compassionate, and meaningful understanding of your deeper values, feelings, and needs.
After having a free of charge initial call, and deciding that coaching is for you, you can expect the following:
Session 2: In the second session, I will present/offer a detailed and clearly outlined coaching program that will ground our work together for the months to come. As it is an offer, we work together to shape the coaching program, if needed, so that each of its component deeply resonates with you. As of session 2, you will engage in daily customized practices to start building awareness and new capabilities around your topic.
Session 1: The first session is a discovery session where we will closely explore the specific issue you are called to work on, with the objective to define a concise and resonant topic that powerfully captures what you want to achieve.
All other sessions are dedicated to support your ongoing development, taking account of both what you are achieving and where you are facing limitations/resistance, and leveraging on your gained insights to nurture significant growth.
All sessions are held over Zoom.
“ What shape waits in the seed of you to grow and spread its branches against a future sky? ”
David Whyte